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Sloppy Joes
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Sloppy Joes

 

  • 1 2/3 c. soy curls
  • 2 c. water
  • 3/4 c. onions
  • 1 tsp. garlic, crushed
  • 1/3 c. green peppers
  • 1 tbsp and 2 tsp. LiquidAminos
  • 1 1/4 tsp. onion powder
  • 1 tsp. parsley
  • 3/4 tsp. cumin
  • 1 tsp. paprika
  • 1/3 tsp. basil
  • 1/8 tsp. bay leaf powder
  • 1/4 tsp. dill weed
  • 3/4 tsp. celery salt
  • 1/2 tsp. salt
  • 2/3 c. Ketchup
  • 2 1/2 c. beans, cooked and salted

 

  1. Put soy curls in pot with rest of ingredients, except beans.
  2. Cook for 30 – 45 min adding water if necessary, until curls are soft.
  3. Add beans and cook 30 min to blend flavors.
  4. Serve over whole wheat buns.

Yield: 6-7 cups