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Cracked Wheat Cereal
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Cracked Wheat Cereal
  • 1/2 c. cracked wheat
  • 2 c. water
  • 4-8 chopped pitted dates
  • 2 tbsp. sesame seeds (opt.)
  • 2-3 tbsp. unsweetened coconut
  • 1/2 tsp. salt
  1. Dextrinize (toast) the cracked wheat by stirring constantly in dry pan over low heat for several minutes or until lightly browned.
  2. Add the remaining ingredients.
  3. Bring to a boil and simmer 15-20 minutes.
  4. Delicious sprinkled with chopped nuts.