Home > Healthy Living > NEWSTART Lifestyle > Nutrition > NEWSTART RECIPES > Breakfast >
.
Flaxseed French Toast
.
  • Flaxseed French Toast
  • 1/2 c. cashew pieces or soy flour                                  
  • 1 1/2 c. warm water
  • 1 tsp. cornstarch
  • 2 tbsp. flaxseed
  • 1/2 tbsp. vanilla
  • 1/2 tsp. salt
  • 1/2 tbsp. lecithin
  • 1/2 tbsp. oil (opt.)
  • 1 1/2 tbsp. honey
  • Pinch coriander (opt.)
  • 10 slices whole grain bread

When using cashews:

  1. Blend equal amounts of water and cashews on high speed until creamy.
  2. Add rest of ingredients, except bread, and half of remaining water.
  3. Blend on high speed until flax thickens mixture.
  4. Add rest of water and continue blending until thick again.

When using soy flour:

  1. Blend soy flour and 2/3 of the water with the rest of ingredients, except bread, on high speed until flax thickens mixture.
  2. Add remaining water and blend until thick again.

Then:

  1. Pour mixture into bowl and dip bread into batter until well soaked.
  2. Place close together on lecithin-oiled cookie sheet.
  3. Bake at 400 F about 15 minutes or until light brown on bottom. (Could be cooked in med hot, sprayed skillet)
  4. Turn and bake 5-10 minutes more.

Yield 10 slices